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Pokhara's Ground for Serious Lifters

Where Pokhara
Trains Heavy

Metal Fitness Centre is built for lifters who show up to work, not to browse. It has modern strength equipment, structured programming, and coaches who train you like they mean it.

Structured Coaching
Personalized, not generic
Modern Equipment
Built for heavy lifting
Rambazar, Buddhachowk
Right here in Pokhara
Serious Community
Lifters who push you
The Metal Fitness Centre logo wall inside the gym
Team M

About Metal Fitness Centre

Pokhara's Ground for Serious Training

Metal Fitness Centre is built around one simple idea: real progress comes from real work. We are not chasing a packed class schedule or a beginner focused vibe. We are here for lifters who already know their way around a barbell and want a gym that matches their intensity.

Our coaches keep the programming structured and the coaching personal, so every session moves you toward your next lift, not just a good sweat. If you are dedicated and ready to put in the work, you will feel right at home here.

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Training Programs
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Personal Coaching
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Structured Programming
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What We Offer

Our Training Programs

A member training with dumbbells on the gym floor

General Fitness Training

Balanced training that keeps your base strong while you work toward bigger lifts.

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Strength and conditioning training near the squat rack

Strength & Conditioning

Big compound lifts and steady progression built for real, lasting strength.

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Dumbbell rack and weight bench area at Metal Fitness Centre

Weight Training

Serious iron time with barbells and free weights for lifters chasing raw strength.

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Leg press machines with a bodybuilding motivational poster

Bodybuilding

Structured hypertrophy programming to help you build size the smart way.

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A member training one on one on a leg extension machine

Personal Coaching

One on one coaching with a plan built around your goals and your lifts, not a generic template.

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Cardio training area with treadmills and rowing machines

Cardio Training

Conditioning work that builds your engine without taking anything away from your lifting.

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Choose Your Plan

Flexible Plans for Every Goal

Monthly
Rs 1,999/mo
  • Full gym access
  • Basic guidance
  • Fitness assessment
  • Locker room
Join Now
Half-Yearly
Rs 9,999/6 mo
  • Full gym access
  • Personal training (4×)
  • Structured programming
  • Workout planning
  • Locker room
Join Now
Yearly
Rs 18,000/yr
  • Full gym access
  • Personal training (8×)
  • Structured programming
  • Locker room
  • 1 month free
Join Now

Meet Our Team

Trained. Certified. Committed.

Photo coming soon

Trainer 1

Head Coach

Strength & Conditioning

Photo coming soon

Trainer 2

Personal Trainer

Bodybuilding & Weight Training

Photo coming soon

Trainer 3

Fitness Coach

General Fitness & Cardio Training

Real People. Real Results.

Transformations That Inspire

+10 KG
★★★★★

"Finally training with people who take lifting as seriously as I do. My squat and bench both went up within a few months."

Rohan B.Strength & Conditioning
STAGE READY
★★★★★

"Structured programming and real coaching got my bodybuilding prep dialed in without the guesswork."

Kiran S.Bodybuilding
PR SET
★★★★★

"Pulled my heaviest deadlift ever here. The coaches actually track your numbers and push you to beat them."

Dipesh K.Weight Training
CONSISTENT
★★★★★

"It has a smaller, community feel compared to the bigger Lakeside gyms, but the coaching and equipment are right on point."

Sarita M.General Fitness

Start Training

Book a Free Session

Pick a time that works for you and our coaches will get back to you within a day to lock in your free intro session and fitness assessment.

Find Us Easily

Visit Us Today

Visit Us

Our Location
Rambazar 10, Buddhachowk, Pokhara, Nepal
Opening Hours
Checking hours
Sunday to Friday, 5:00 AM to 8:00 PM. Saturday closed.